300 Mile July

I think that's my biggest month ever. Not bad considering I've been running again and spending more time on the mountain bike. Trying to run and bike at least 3 times each per week. Yesterdays ride was tough. Dead tired. I'm taking a couple of days off before hitting the Mountain bike Trails in Bend this weekend.

Date: Aug 1
Mileage: 20
Ride type/Bike: Road/Allez
July Miles: 20
Year to date mileage: 1623

Date: July 31
Mileage: 18
Ride type/Bike: Mountain/Pisgah
July Miles: 303
Year to date mileage: 1603

Date: July 28
Mileage: 22
Ride type/Bike: Mountain/Pisgah
July Miles: 285
Year to date mileage: 1585